This 2 day workshop will explore the seminal ideas that form the foundation of The Feldenkrais Method and what makes it the unique and powerful tool for helping people move and live more in keeping with the way they’d like.
Each foundational idea will be made real through your personal experience via Awareness Through Movement lessons.
Although movement is the vehicle through which the Feldenkrais Method is delivered, better movement in and of itself is not the end goal. It is through movement we learn to have the means to improve life. We use the movements to learn the process of self-organization for movement and in all aspects of life.
You will discover:
• What causes you or your clients to "get stuck” and how to get “unstuck"
Whether you are interested in moving and living more comfortably and effectively in your personal life, or are interested in expanding the tools in your professional toolbox, this workshop will provide you with ideas grounded in science and concrete experience that you’ll be able to continue exploring and bringing into your everyday life.