June 18, 19 & 20: Using Feldenkrais to Improve Your Yoga
For fresh insights and revelations and deepens your yoga practice.
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Musician's Workshop now available For Home Practice
An Introduction to Feldenkrais® for Musicians
Everything you do in playing your instrument, as in all coordinated actions, is a complex process that begins with intention. In this case musical intention which requires the coordination of a series of movements involving changes in weight, speed, orientation in space, eye-hand coordination and adaptations to gravity. When any of these are inefficient, it results in unnecessary friction wear and tear on the muscular-skeletal system and less than optimal results.
Ask yourself these questions:
- Are you satisfied with your playing?
- Can you express your musical intentions to your satisfaction?
- Is your practice efficient?
- Do you know what to change to get a better result?
- Do you suffer from playing-related injuries or pain?
The Lightness of Being, The Joy of Learning
This is a unique opportunity to study with a top professional, an internationally recognized teacher who comes to us from Australia.
In each location, the workshop has two topics, one for each day.
Day One – Through sensing the support of your skeleton, how does this change your sense of yourself and your possibilities moving and acting in the world? ……In other words, find your ‘lightness of being’!
Day Two – Learning to Learn – we are all learning beings throughout our lives, and our ability to understand the HOW of learning can greatly influence our quality of acting and interacting in the world.
Come along and