In this video, Julie Peck helps us understand how we learn, and the conditions for learning. She notes that a great deal of our behaviour, thinking and feeling can be understood as habits. She gives a number ideas for unravelling the habitual, and to bring the behaviour into the moment, allowing us to attend to it.
She provides examples how one can integrated the ideas into daily activities.
The Kelowna Feldenkrais Teacher Training - Organizing Team
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Disclaimer: Please note that in certain states, or countries, professional practice may be subject to licensing laws limiting their professional practice unless the graduate has (a) certain license(s) and that accreditation of this program by the Feldenkrais Guild of North America (FGNA) does not indicate that this program meets local or state laws for post-secondary or vocational training. Further, neither ATM™ nor FI™ may be practiced professionally until the person has graduated from an accredited training.
In Canada, the following are registered service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais®, Functional Integration®, Awareness Through Movement®, L´intégration fonctionnelleMD, Prise de conscience par le mouvementMD. The following are trademarks, service marks or certification marks of the Feldenkrais Guild of North America: ATM™, FI™, Guild Certified Feldenkrais Teacher™, Guild Certified Feldenkrais Practitioner™, Feldenkrais™, and Feldenkrais Method™.
Photos of Kelowna copyright Cathryn Wellner. Used with permission.