Team Reflections on Julie's lesson, the HOW of Learning
Last week, Julie Peck, our Educational Director, shared a delightful Awareness Through Movement™ lesson done in sitting. In this short video, Julie gives some of the hints about what she was creating for us to experience, and how the experience changed ourselves.
Scroll down to listen to the actual lesson.
Below is the discussion we had about the third Awareness Through Movement lesson presented: Rolling Right and Left (click here to listen to it). We recommend you do the lesson before listening the discussion.
Below is the discussion we had about the second Awareness Through Movement lesson presented: Brining the Elbows to Knees. We recommend you do the lesson before listening the discussion.
You'll also find online discussion(s) via the comments on the this Awareness Through Movement lesson. Julie answers an great & commonly asked question that was posed by Josefin.
These recordings are intended for you to get a sense of the Kelowna training.