Team Reflections on Julie's lesson, the HOW of Learning
Last week, Julie Peck, our Educational Director, shared a delightful Awareness Through Movement™ lesson done in sitting. In this short video, Julie gives some of the hints about what she was creating for us to experience, and how the experience changed ourselves.
Scroll down to listen to the actual lesson.
These recordings are intended for you to get a sense of the Kelowna training.