Team Reflections on Lesson 6

The team reflected on the new lesson by Gisele, 'Rolling Head, Pelvic Circles while Standing on Knees".
Some people find this lesson difficult -- not usually physically, but because we are thinking about the movement in a complex way.
​When you are in a complex or difficult situation, what are your reactions? In the Feldenkrais Method, we learn to recognize these reactions and apply alternate strategies. The team reflects on their own responses and provide a fascinating series of options.

To review the ATM before listing to the reflections, click here.