Develop your Online Learning "Muscles"

If you are concerned about your ability to learn online, here are five steps to develop your online learning "muscle": 

1. Watch a one-hour “webinar” recording such as The Feldenkrais Process of Learning, offered for free.  Or The Primacy of Orientation, a bit longer but still free!
   
   
2. Learn more about Julie’s approach in the recording of the book launch of Moving From the Inside Out. For $10, you get the first chapter of the book, and you will discover more about yourself.
   
   
3. Ready to try a bit more? Here are two recorded workshops you may enjoy:
   1. Tune-In—A Feldenkrais Workshop for Musicians. You don’t need to be a musician or performer to benefit; the theme is tuning in to yourself. It is under 4 hours divided into single-hour segments, taught by Alice Friedman and Sandra Bradshaw.
      
      
   2. Feldenkrais and Yoga. This 5-hour online workshop includes a series of segments, 30 minutes to an hour. Taught by Gisele St. Hilaire and Sandra Bradshaw.
      
      
4. Stretch your brain muscle with full-day workshop 
   1. Coordinating Balance is a six-hour audio-only workshop taught by Anastasi Siotas. 
      
      
5. Finally, expand your ability with a two-day workshop
   1. Feldenkrais Fundamentals, a two-day Video workshop with Gisele St. Hilaire.
      
      
   2. The Lightness of Being, the Joy of Learning is a two-day (ten hours) workshop with Julie Peck, beautifully videoed with supplemental discussions…

In addition, consider a live experience:

• a conversation with one of our staff to ask questions,
• an individual ‘lesson’ on-line, 
• take a live online class with one of our staff (Check the webpages of Gisele, or Rob).

You can also talk with our staff (click on the name to send an email): Alice, Gisele, Rob and Sandra. Or use our handy "contact us" form.